Services

BODY PUMP

Body Pump is a great way to work  every major muscle group! This complete barbell workout strengthens and defines muscles like nothing else can. Class is ideal for any fitness level. To increase intensity, simply add weight. The fastest way in the universe to get in great shape! You must be at least 16 to take this class. 
Mondays & Wednesdays 7am, 830am, 1200, 430pm, 530pm
Tuesdays & Thursdays 6am, 830am, 630pm
Fridays 830am, 1200, 430pm,
Saturdays 830am

BodyPump350

 

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