Self Defense with Hani. Offered MONDAYS at 630pm. Drop in rate $10. EVERYONE IS WELCOME! (you do not have to be a member)
This program will meet the needs of Families with children who have disabilities. Parents will work one on one with their child ages 5-14 under the guidance of an Adapted P.E. Specialist, Tammy Holloway. If you would like to join one of our sessions, flyers are available at the front desk.
SWIM LESSONS ARE AVAILABLE AT MCR YEAR ROUND. Available Instructors are:¬† Toni Litke, Cory Mercer, Tammy Holloway¬†&¬†¬†Kennan Kayser. Reserve your spot today!¬† Group lessons and Mommy and Me lessons with Kennan will start in June.
Please Contact¬†GAIL directly for an appointment at 577-1060 ext 34, OR leave¬† your phone number OR email address ¬†at the front desk and Gail will call or email¬†you!¬† COST: Single Session (each session is one hour) One Person -$35 One Person, one session- $35 Two People-one session¬†- $30ea Three People-one session¬†$25ea or buy a 10 [...]
HOPE TO SEE YOU HERE FOR SOME AWESOME CLASSES: Descriptions of classes¬† 2014 click on link http://w3.lesmills.com/global/en/classes/bodypump/about-bodypump/ click on link
Monday-Thursday 430am-11pm Friday 430am-9pm Saturday 7am-8pm Sunday 7am-5pm MCR is closed¬†on New Years, Easter, 4th of July, Thanksgiving and Christmas.¬†¬†MCR may¬†have modified¬†hours on other holidays, which will be posted at the Front¬†Desk or sent out in Newsletter.
Working with a personal trainer is one of the fastest, easiest, and most successful ways to improve your health and fitness.¬† In fact, personal training has proven to be so effective that trainers are used by people of all ages and fitness levels to help them make the positive lifestyle changes they would not be [...]
Towels are available at the front desk.¬† Monthly cost per account is $10. Lockers are available to rent¬†for a¬†monthly fee. ¬†Large is $10, small is $6.
Want to have a swim, basketball or¬†racquetball, birthday party at MCR? We will provide the PARTY ROOM, and activity for your two hour party.¬† Please pick up a flyer in KID’S COURT or at the FRONT DESK.¬† For additional information please call¬†Deanna @ 577-1060 ext 17. ADAPTED AQUATICS- this Program will meet the needs of [...]