GROUP EXERCISE  SCHEDULE
POOL CLASSES
POOL SCHEDULE
Group Exercise descriptions

Monday-Thursday 430am-11pm
Friday 430am-10pm
Saturday 7am-8pm
Sunday 7am-6pm
MCR is closed on New Years, Easter, 4th of July, Thanksgiving and Christmas.  MCR may have modified hours on other holidays, which will be posted at the Front Desk.

Towels are available at the front desk.  Monthly cost per account is $10.
Lockers are available to rent for a monthly fee.  Large is $10, small is $6.

Tanning is an additional amenity that is offered at our facility.  Tans may be purchased individually for $5.00 or a 10 tan punch card may be purchased for $35.00.  Reservations for tanning may be made 7 days in advance.  When checking in you are required to show your tan card and protective eyewear for each session (protective eyewear [...]

Racquetball Wednesdays at 5-6pm.
Want to have a swim, basketball or racquetball, birthday party at MCR? We will provide the PARTY ROOM, and activity for your two hour party.  Please pick up a flyer in KID’S COURT  or call Catrina for more details. 577-1060 ext 25.
 
ZUMBATOMIC: Zumba for KIDS
Free to members.  Bring in a guest for $5.  Ages [...]

MCR offers a fitness-friendly, practical style of  YOGA that is adaptable to any age and fitness level.
Come try out a CLASS !

MCR has 8 newly remodeled racquetball courts.  We offer leagues and tournaments as well as Junior Racquetball.
*Reservations for racquetball courts can be made 7 days in
  advance.
*Please check-in at the Front Desk for your court and time.
*Reservations are made on the hour for an hour.
*Lights will be turned on upon check-in and turned off
  at the end of [...]

Ditch the workout and JOIN THE PARTY! Zumba is a “feel-happy” workout that is great for both the body and the mind.  It combines high energy and motivating Latin inspired music with unique dance moves that allow the participants to dance away their worries.  It’s an exhilarating hour of calorie burning, heart racing, muscle pumping, [...]

Tai Chi is an ancient Chinese discipline created for self defense. The slow graceful movements are practiced for health, relaxation and meditation. It improves circulation, increases the immune system, strengthens bones and muscles and improves balance.
Tuesdays  & Thursdays 900am, 10am

Body Pump is a great way to work  every major muscle group! This complete barbell workout strengthens and defines muscles like nothing else can. Class is ideal for any fitness level. To increase intensity, simply add weight. The fastest way in the universe to get in great shape! You must be at least 16 to [...]