Modesto Court Room » Services

Group Class Schedule & Pool Schedule

management — Tue, 12 Jan 2010 17:48:48 +0000

GROUP EXERCISE SCHEDULE

POOL CLASSES

POOL SCHEDULE

Group Exercise descriptions

Club Hours

management — Thu, 13 Aug 2009 21:23:42 +0000

Monday-Thursday 430am-11pm
Friday 430am-10pm
Saturday 7am-8pm
Sunday 7am-6pm

MCR is closed on New Years, Easter, 4th of July, Thanksgiving and Christmas. MCR may have modified hours on other holidays, which will be posted at the Front Desk.

Additional Amenities

management — Mon, 20 Jul 2009 21:50:18 +0000

Towels are available at the front desk. Monthly cost per account is $10.

Lockers are available to rent for a monthly fee. Large is $10, small is $6.

TANNING

management — Mon, 13 Jul 2009 15:51:25 +0000

Tanning is an additional amenity that is offered at our facility. Tans may be purchased individually for $5.00 or a 10 tan punch card may be purchased for $35.00. Reservations for tanning may be made 7 days in advance. When checking in you are required to show your tan card and protective eyewear for each session (protective eyewear is required by law). An appointment can be made at the front desk or by calling on the phone. Appointments for each bed are made for up to 20 minutes MAX starting on the hour or half hour. Reservations will be held for 5 minutes past reservation time. You must be 18 years of age to tan and have a tanning waiver on file. Maximum of one appointment per member per day. (It is not advised to tan if you are taking certain medications)

Tanning Lotions, Accelerators and Bronzers are available for purchase. Please see Front Desk for pricing.

WE HAVE A FEW TANNING LOTIONS 40% OFF . COME CHECK THEM OUT!

TANNING SPECIAL STARTS AUGUST 12th THRU AUGUST 19TH.
10 TANS FOR $25.00

JUST FOR KIDS

management — Wed, 08 Jul 2009 20:48:41 +0000

Racquetball Wednesdays at 5-6pm.

Want to have a swim, basketball or racquetball, birthday party at MCR? We will provide the PARTY ROOM, and activity for your two hour party. Please pick up a flyer in KID’S COURT or call Catrina for more details. 577-1060 ext 25.

ZUMBATOMIC: Zumba for KIDS

Free to members. Bring in a guest for $5. Ages 6-10 may attend.
Tues/Thurs 525pm in studio 2.
Please bring a water bottle, wear tennis shoes and comfy clothing.

Yoga

management — Mon, 29 Jun 2009 18:29:37 +0000

MCR offers a fitness-friendly, practical style of YOGA that is adaptable to any age and fitness level.

Come try out a CLASS !

Racquetball

admin — Mon, 15 Jun 2009 17:56:31 +0000

MCR has 8 newly remodeled racquetball courts. We offer leagues and tournaments as well as Junior Racquetball.

*Reservations for racquetball courts can be made 7 days in
advance.
*Please check-in at the Front Desk for your court and time.
*Reservations are made on the hour for an hour.
*Lights will be turned on upon check-in and turned off
at the end of the one hour reservation.
*You are required to wear protective goggles.
*Balls, gloves, eyeguards, and headbands are available
for purchase at the Front Desk.
*Racquets are available for rent for $5.00.
*Black soled shoes are NOT permitted on the racquetball
courts. NO street shoes. Court designated shoes only.
*Appropriate shoes are required or access to Court will
be denied.

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ZUMBA FITNESS

admin — Fri, 29 May 2009 22:32:30 +0000

Ditch the workout and JOIN THE PARTY! Zumba is a “feel-happy” workout that is great for both the body and the mind. It combines high energy and motivating Latin inspired music with unique dance moves that allow the participants to dance away their worries. It’s an exhilarating hour of calorie burning, heart racing, muscle pumping, body energizing movements that are fun and easy to do!

Joiu the people who have discovered that you can have fun while working out. Dance your way to a healthier you with exciting and unique Latin moves and rhythms. BRING IN A FRIEND TO TRY A CLASS ONLY $5!

Tuesdays, Thursdays & Fridays 530pm
Saturdays 930am

Zumba Gold: Tuesdays and Fridays 930am

ZUMBATOMIC WILL BE FREE TO MEMBERS. BRING IN A GUEST FOR $5
ZUMBA FOR AGES 5-10years. Tuesday/Thursday 525p, Studio 2.
Please bring a water bottle and wear tennis shoes and comfy clothing.

ZUMBA TONING Wednesday/Friday 830am, Studio 2

This class blends body sculpting techniques and Zumba moves into a fun calorie
burning strength training workout party. Bring a friend for $5.

Tai Chi

admin — Fri, 29 May 2009 22:31:57 +0000

Tai Chi is an ancient Chinese discipline created for self defense. The slow graceful movements are practiced for health, relaxation and meditation. It improves circulation, increases the immune system, strengthens bones and muscles and improves balance.

Tuesdays & Thursdays 900am, 10am

BODY PUMP

admin — Fri, 29 May 2009 22:31:38 +0000

Body Pump is a great way to work every major muscle group! This complete barbell workout strengthens and defines muscles like nothing else can. Class is ideal for any fitness level. To increase intensity, simply add weight. The fastest way in the universe to get in great shape! You must be at least 16 to take this class.
Mondays & Wednesdays 7am, 830am, 1200, 430pm, 530pm
Tuesdays & Thursdays 6am, 830am, 630pm
Fridays 830am, 1200, 430pm,
Saturdays 830am